Mikkipedia
A podcast by Mikki Williden
375 Episoade
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Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science
Publicat: 04.02.2025 -
Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?
Publicat: 02.02.2025 -
Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk
Publicat: 28.01.2025 -
Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey
Publicat: 26.01.2025 -
Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport
Publicat: 21.01.2025 -
Mini Mikkipedia - What does the latest research tell us about Creatine
Publicat: 19.01.2025 -
Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino
Publicat: 14.01.2025 -
Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction
Publicat: 12.01.2025 -
Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women
Publicat: 07.01.2025 -
Mini Mikkipedia - 25 Tips for 2025
Publicat: 05.01.2025 -
Prof. Grant Schofield talks politics and the potential impact on health and society
Publicat: 31.12.2024 -
Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)
Publicat: 29.12.2024 -
Holly Baxter on Faith, Fitness, and Building a Better You
Publicat: 24.12.2024 -
Mini Mikkipedia - Nutrients to fight inflammation (part 1)
Publicat: 22.12.2024 -
Michelle Matangi - Staying Strong in the Festive Season
Publicat: 17.12.2024 -
Mini Mikkipedia - How Late is Too Late to Eat Breakfast?
Publicat: 15.12.2024 -
Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch
Publicat: 10.12.2024 -
Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?
Publicat: 08.12.2024 -
Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine
Publicat: 03.12.2024 -
Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!
Publicat: 01.12.2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
