Mikkipedia
A podcast by Mikki Williden
375 Episoade
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Level Up - with multisport world champion Simone Maier
Publicat: 30.04.2024 -
Mini Mikkipedia - questions on protein and fibre
Publicat: 28.04.2024 -
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Publicat: 23.04.2024 -
Mini Mikkipedia - Coffee, tea and cardiovascular health
Publicat: 21.04.2024 -
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Publicat: 16.04.2024 -
Mini Mikkipedia - Taking ownership of your health habits
Publicat: 14.04.2024 -
HRT and Hormone health with Lara Briden and Nicky Keay
Publicat: 09.04.2024 -
Mini Mikkipedia - Alcohol in perimenopause
Publicat: 07.04.2024 -
Anna Lembke - Dopamine and addiction
Publicat: 02.04.2024 -
Mini Mikkipedia - controlling hunger whilst dieting
Publicat: 31.03.2024 -
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Publicat: 26.03.2024 -
Mini Mikkipedia - Hunger hormones, regulating your appetite
Publicat: 24.03.2024 -
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Publicat: 19.03.2024 -
Mini Mikkipedia - managing your cholesterol through menopause
Publicat: 17.03.2024 -
Chewing the fat! with Cliff Harvey and Darren Ellis
Publicat: 12.03.2024 -
Mini Mikkipedia - What's wrong with Nutrients?
Publicat: 10.03.2024 -
Putting Perspective on Protein with Prof. Don Layman
Publicat: 05.03.2024 -
Mini Mikkipedia - The Athelete Gut
Publicat: 03.03.2024 -
Sex differences in endurance athletes - Dr Guillaime Millet
Publicat: 27.02.2024 -
Mini Mikkipedia - The impact of alcohol on sleep
Publicat: 25.02.2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
