468 Episoade

  1. 122. When Anxiety Attacks

    Publicat: 22.01.2024

  2. I HIRED the next National Coach of the Year - MOMENT #72

    Publicat: 19.01.2024

  3. STAND ON ALL TEN DUH - TT72

    Publicat: 18.01.2024

  4. 121. Love is a Principal Thing

    Publicat: 15.01.2024

  5. I HATE BEING A TEAM PLAYER - MOMENT #71

    Publicat: 12.01.2024

  6. INSUFFICIENT FUNDS - TT71

    Publicat: 11.01.2024

  7. 120. How to Get Over Someone and Move On With Your Life

    Publicat: 08.01.2024

  8. Selfish or Self-Driven? The Fine Line of Being an Athlete - MOMENT #70

    Publicat: 05.01.2024

  9. Embrace and Leverage Your Strengths for Personal Growth - TT70

    Publicat: 04.01.2024

  10. 119. Letting Go of Negative Thoughts & The Hack That Will Make You Stop Overthinking in 2024

    Publicat: 01.01.2024

  11. The Cost of Being Career Driven - MOMENT #69

    Publicat: 29.12.2023

  12. Fall In Love With the Process- TT69

    Publicat: 28.12.2023

  13. 118. The REAL Meaning of Christmas

    Publicat: 25.12.2023

  14. How to Respond When God Speaks - MOMENT #68

    Publicat: 22.12.2023

  15. THE JEALOUS FRIEND - TT68

    Publicat: 21.12.2023

  16. 117. How to Build Mental Toughness in 2024

    Publicat: 18.12.2023

  17. When Your Blessings Become Burdens - MOMENT #67

    Publicat: 15.12.2023

  18. Sharing your Story is POWERFUL - TT67

    Publicat: 14.12.2023

  19. 116. 4 Simple Actions to Upgrade Your Life in 2024

    Publicat: 11.12.2023

  20. “I DON’T WANT TO EMBARRASS MY FAMILY” - MOMENT #66

    Publicat: 08.12.2023

11 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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