682 Episoade

  1. The Dopamine Dilemma

    Publicat: 08.01.2025
  2. The Consistency Cure

    Publicat: 06.01.2025
  3. Coaches Compass: The Business Success Formula

    Publicat: 03.01.2025
  4. Why Resolutions Fail

    Publicat: 01.01.2025
  5. Top 2 Lessons of 2024

    Publicat: 30.12.2024
  6. Coaches Compass: Simple Marketing Calendar

    Publicat: 27.12.2024
  7. Don't Celebrate This Holiday

    Publicat: 25.12.2024
  8. Don't Make This Fat Loss Mistake

    Publicat: 23.12.2024
  9. Coaches Compass: Stop Posting Daily Content

    Publicat: 20.12.2024
  10. How to Handle Social Events

    Publicat: 18.12.2024
  11. Can You Really Diet on Higher Calories?

    Publicat: 16.12.2024
  12. Coaches Compass: Underrated Business Advice

    Publicat: 13.12.2024
  13. 8 Food and Nutrition Trends for 2025

    Publicat: 11.12.2024
  14. Pass This Test to Make Progress Right Now

    Publicat: 09.12.2024
  15. Coaches Compass: Messaging Secrets in 2025

    Publicat: 06.12.2024
  16. Don't Start Over in January

    Publicat: 04.12.2024
  17. How to Prevent Self Sabotage

    Publicat: 02.12.2024
  18. Coaches Compass: This Exercise Creates Business Freedom

    Publicat: 29.11.2024
  19. Harsh Truth About Change

    Publicat: 27.11.2024
  20. Heal Your Metabolism with Vince Pitstick

    Publicat: 25.11.2024

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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