Mind Pump: Raw Fitness Truth

1953 Episoade

1. 1520: B.J. Penn

   Publicat: 29.03.2021
2. 1519: How to Determine Your Ideal Daily Caloric Intake, the Dangers & Benefits of Testosterone Replacement for Women, the Possibility of Building Muscle While Training for an Endurance Sport & More (Listener Live Coaching)

   Publicat: 27.03.2021
3. 1518: The Benefits of Squatting Every Day, How Your Training Style Should Change When Cutting Vs. Bulking, Ways to Prevent Low Back Pain When Deadlifting & More

   Publicat: 26.03.2021
4. 1517: The No Cardio Way to Train Your Body to Burn Fat

   Publicat: 25.03.2021
5. 1516: The Best Quad Building Exercises, the Fastest Way to Recover from Soreness, How to Know When to Stop a Reverse Diet & More

   Publicat: 24.03.2021
6. 1515: The Best Form of Exercise for EVERYONE

   Publicat: 22.03.2021
7. 1514: Ways to Increase Testosterone Levels Naturally, How to Correct Imbalances Between Both Sides of the Body, Tips for Preventing Injuries When Lifting Heavy & More (Listener Live Coaching)

   Publicat: 20.03.2021
8. 1513: How Cheat Meals Can Add Extra Fat Cells, the Best Exercises to Build the Teardrop of Your Quads, Deep Squats Vs. 90 Degree Squats & More

   Publicat: 19.03.2021
9. 1512: The Value of Following a Workout Program

   Publicat: 18.03.2021
10. 1511: How to Properly Use Creatine, How to Weigh Meat When Tracking Macros, the Truth About Cholesterol & More

    Publicat: 17.03.2021
11. 1510: Four Things Women in Their 40's Need to Know About Fitness

    Publicat: 15.03.2021
12. 1509: The Benefit of Splitting up Your Workout Throughout the Day, How to Learn Effective Workout Programming, Ways to Make Sure You Do Important Exercises You Hate & More (Listener Live Coaching)

    Publicat: 13.03.2021
13. 1508: The Optimal Amount of Protein to Eat Per Meal, How Massage Can Improve Muscle Growth, Muscle Building Tips for Teenagers & More

    Publicat: 12.03.2021
14. 1507: Everything You Need to Know About Steroids With John Romano

    Publicat: 11.03.2021
15. 1506: How to Change Your Body Fat Set Point, The Truth About CrossFit, When to Use Drop Sets & Supersets in Your Training & More

    Publicat: 10.03.2021
16. 1505: Seven Day Fat Loss Kickstart

    Publicat: 08.03.2021
17. 1504: Balancing Fat Loss & Muscle Gain Goals, What to Do When You Hit a Plateau, When to Change up Your Workout & More (Listener Live Coaching)

    Publicat: 06.03.2021
18. 1503: The Ideal Amount of Protein for Muscle Gain & Fat Loss, How to Know If You Have Good Muscle Building Genes, Walking for Fat Loss & More

    Publicat: 05.03.2021
19. 1502: How to Drink & Stay Fit

    Publicat: 04.03.2021
20. 1501: The Fat Burning Zone Myth, How to Build Side Butt, Supplements That Are Worth Buying & More

    Publicat: 03.03.2021