Mind Pump: Raw Fitness Truth

1953 Episoade

1. 1081: The Pros & Cons of Foam Rolling, Training & Nutrition for Combat Sports, the First Steps to Becoming a Leader & MORE

   Publicat: 24.07.2019
2. 1080: 21 Commandments of Gym Etiquette

   Publicat: 22.07.2019
3. 1079: How to Activate Muscles by Flexing, the Pros & Cons of Open Chain vs. Closed Chain Exercises, the Future of Peloton & Other Streaming At-Home Workouts & MORE

   Publicat: 20.07.2019
4. 1078: 3 Things a Hardgainer Must Do to Put on Muscle Size, How to Design an Effective Full-Body Landmine Workout, the Pros & Cons of Maintaining Single Digit Bodyfat Year-Round & MORE

   Publicat: 19.07.2019
5. 1077: The 7 Deadly Fitness Lies Sold to Women

   Publicat: 18.07.2019
6. 1076: The Best Way to Preserve Muscle in a Caloric Deficit, How to Enjoy Food without Guilt, the Value of Essential Amino Acid Supplements & MORE

   Publicat: 17.07.2019
7. 1075: Dr. Stefanie Cohen - From Venezuelan National Soccer Team to 4X Bodyweight Deadlift & 22 World Records

   Publicat: 15.07.2019
8. 1074: The Truth About Testosterone Boosters, How to Maximize Load on Muscles While Minimizing Stress on Joints, the Next Big Health Fad & MORE

   Publicat: 13.07.2019
9. 1073: How to Manipulate Intensity to Break Through Plateaus, the Advantages & Disadvantages of Different Macro Ratios, How to Spot a Good Trainer & MORE

   Publicat: 12.07.2019
10. 1072: What You Need to Know About Protein for Muscle Building & Fat Loss

    Publicat: 11.07.2019
11. 1071: Substitute Exercises When You Don't have a Barbell or Rack, Ways to Prevent a Slower Metabolism While Maintaining Endurance, Tips for Merging the Fitness & Wellness Industries & MORE

    Publicat: 10.07.2019
12. 1070: Underground Muscle Building Secrets with Dr. Scott Stevenson

    Publicat: 08.07.2019
13. 1069: Avoiding Muscle Loss, When to Use Resistance Bands, Foward Shoulder Fixes & MORE

    Publicat: 06.07.2019
14. 1068: Vacation Workout Tips, How to Train with Herniated Discs, Pros & Cons of an Exercise Pill & MORE

    Publicat: 05.07.2019
15. 1067: The 5 Biggest Lies in Fitness

    Publicat: 04.07.2019
16. 1066: The Pros & Cons of Training with a Weight Vest, How to Prep for a Night of Drinking Alcohol (& How to Recover), What it Means to Have a Broken Metabolism & MORE

    Publicat: 03.07.2019
17. 1065: Jordan Syatt on Becoming Gary Vee's Trainer, the Biggest Lessons He Learned from Gary Vee, Keys to Building an Online Business (& Mistakes to Avoid) & MORE!

    Publicat: 01.07.2019
18. 1064: Tracking Food Intake vs. Intuitive Eating When Cutting & Bulking, the Pros & Cons of Lifting Wraps & Sleeves, How to Overcome Mental Blocks to Lifting Heavy & MORE

    Publicat: 29.06.2019
19. 1063: The Best Routines for Squats & Deadlifts, Advice for Sagging Tummy Skin, How to Identify Inflammation & MORE

    Publicat: 28.06.2019
20. 1062: Get Strong... Look Better Naked

    Publicat: 27.06.2019