Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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591: Benefits of Caffeine, How to Train with a Sled, the Brain Muscle Connection & MORE
Publicat: 08.09.2017 -
590: Josh Trent of Wellness Force on the Future of Tech in Fitness & Beyond
Publicat: 07.09.2017 -
589: Mastering Intuitive Eating, Plyos vs. Isometrics, Friction Points Between the Mind Pump Hosts & MORE
Publicat: 06.09.2017 -
588: Succeeding in the Music Biz, Surviving a Miami Jail & How to Build an International Coffee Brand with Frankie & Theo of Kimera Koffee (with Boxing Champ Chris Algieri)
Publicat: 04.09.2017 -
587: Bodyweight vs. Weights for Building Muscle, Relieving Shin, Calf & Hip Tightness, Improving Breathing Patterns & MORE
Publicat: 02.09.2017 -
586: The Healthiest Ways to Cook Your Food, Optimizing Cortisol, Sumo vs. Conventional Deadlifts & MORE
Publicat: 01.09.2017 -
585: Rich Piana & the Dark Side of Bodybuilding
Publicat: 31.08.2017 -
584: Distinguishing Real Hunger from Emotional Hunger, Dealing with Performance Anxiety, Best Age to Start Sports & MORE
Publicat: 30.08.2017 -
583: Kelly Starrett- Human Movement and Athletic Performance Icon
Publicat: 28.08.2017 -
582: [With Mike Matthews] Exercise Volume vs. Variety, Implementing Fringe Concepts, the Band Craze & MORE
Publicat: 26.08.2017 -
581: The Ideal Warm Up Routine, Core Work & Lower Back Pain, Aesthetics Vs. Health & MORE
Publicat: 25.08.2017 -
580: Mike Matthews- Bigger Leaner Stronger Bestselling Author & Fitness Entrepreneur
Publicat: 24.08.2017 -
579: Isometrics & Plyos as Trigger Sessions, Addressing Eating Disorders, Working the Floor as a Trainer & MORE
Publicat: 23.08.2017 -
578: The Path to Achieving Optimal Health
Publicat: 21.08.2017 -
577: Benefits of Resistance Band, Relieving Knee Pain, Transitioning to Online Coaching & MORE
Publicat: 19.08.2017 -
576: Bringing Symmetry to Different-Sized Muscles, Deloading, Overcoming Fear of Change & MORE
Publicat: 18.08.2017 -
575: Modius for Fat Loss with Tom Bilyeu & Dr. Jason McKeown
Publicat: 17.08.2017 -
574: Learning to Enjoy Vegetables, Sand Bag Training for Muscle Development & Fat Loss, Cycling Protein & Other Supplements & MORE
Publicat: 16.08.2017 -
573: Using Light Therapy to Increase Testosterone, Fade Scars & Stretch Marks, Improve Skin Tone & Texture & Improve Athletic Performance with Joovv Co-Founders Scott Nelson & Justin Strahan
Publicat: 14.08.2017 -
572: The Vegan Advantage, Sensitive Topics & Becoming a Better Trainer
Publicat: 12.08.2017
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com