1953 Episoade

  1. 414: How to Identify Muscle Imbalances, the Impact of Influential People & Nootropic Infused Coffee

    Publicat: 07.12.2016

  2. 413: Are you as fit as you think you are?

    Publicat: 05.12.2016

  3. 412: How to Workout Anywhere, 9 to 5 Workout & Diet Strategies & Weekday vs. Weekend Eating

    Publicat: 02.12.2016

  4. 411: Triggering Muscle Growth, Aha Moments & More Effortless Success Inside & Outside of the Gym

    Publicat: 01.12.2016

  5. 410: Training for a 10 Day Endurance Event, Overcoming Glaring Muscle Imbalances & Mind Pumps Biggest Insecurities

    Publicat: 30.11.2016

  6. 409: Stress & Gut Health, Ideal Sodium Intake & Childhood Diet & Weight Challenges

    Publicat: 28.11.2016

  7. 408: Sumo vs. Regular Squats & Deadlifts, What to Look for in an Assessment & How to Deal with Unwanted Advice

    Publicat: 25.11.2016

  8. 407: Fitness Sellouts, Insect Derived Protein, Testing Your PR & MORE

    Publicat: 24.11.2016

  9. 406: Why Most Diets Fail, Ideal Weight-Loss Speed, How LISS & NEAT Affect Strength Gain & MORE

    Publicat: 23.11.2016

  10. 405: More Butt Building Secrets

    Publicat: 21.11.2016

  11. 404: Bouncing Back from a Fitness Break, Exercise Programming for Athletes & Getting What You Want from a Personal Trainer

    Publicat: 18.11.2016

  12. 403: Adam’s Journey from Fat to Fit, Avoiding Holiday Fat Gain, Intermittent Fasting & Performance & MORE

    Publicat: 17.11.2016

  13. 402: The Mind Pump Diet, Starting an Online Coaching Biz, Squat, Deadlift & Bench Regressions & MORE

    Publicat: 16.11.2016

  14. 401: Brain.fm- Focus, Relax & Sleep Better with Music for the Brain

    Publicat: 14.11.2016

  15. 400: Keto, Intermittent Fasting & Adrenal Fatigue, Feeling Like Crap When Bulking, Functional as an Overused Term & MORE

    Publicat: 11.11.2016

  16. 399: Mind Pump vs. IIFYM

    Publicat: 10.11.2016

  17. 398: Muscle Building Routines vs the Mind Pump Dogma, Mind-Muscle Connection & EPOC

    Publicat: 09.11.2016

  18. 397: Build Muscle with Kettlebells

    Publicat: 07.11.2016

  19. 396: Getting Better at Push-Ups, Counting Macros, Superiority of Free Range Meat & MORE

    Publicat: 04.11.2016

  20. 395: Maximizing the Pump

    Publicat: 03.11.2016

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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