Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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354: Metabolism Revving Foods, Assessing Kinetic Chain, Healing Pec Tear & MORE
Publicat: 26.08.2016 -
353: The Decline of the Modern Male Part 2
Publicat: 25.08.2016 -
352: Fat Grips, Mouthpieces, Training for Performance AND Aesthetics & MORE
Publicat: 24.08.2016 -
351: How to Build Your Chest
Publicat: 22.08.2016 -
350: Exercise Lockout, Band Distractions for Mobility, Post Workout Ice Baths & MORE
Publicat: 19.08.2016 -
349: Jake Shields- MMA Legend
Publicat: 18.08.2016 -
348: Sissy Squats, Hormonal Imbalance & Losing Weight, Sports & Energy Drinks & MORE
Publicat: 17.08.2016 -
347: The Birth of Mind Pump TV
Publicat: 15.08.2016 -
346: Bonus- Craig Capurso Does CrossFit
Publicat: 13.08.2016 -
345: Pregnancy Training, Explosiveness, Eating Too Much Bacon & MORE
Publicat: 12.08.2016 -
344: How to Build Incredible Quads
Publicat: 11.08.2016 -
343: Q&A- Increasing Squat Depth, Fasting Mistakes, Reducing Intensity for Gains & MORE
Publicat: 10.08.2016 -
342: How to Build Impressive Arms
Publicat: 08.08.2016 -
341: How to Talk to Women, Lifting and Brazilian Jui Jitsu, Distilled Water & MORE
Publicat: 05.08.2016 -
340: How to Build Amazing Shoulders
Publicat: 04.08.2016 -
339: Best % of Max, Building Lagging Body Parts, Estrogen Blockers & MORE
Publicat: 03.08.2016 -
338: The Importance of Long-Term Programming
Publicat: 01.08.2016 -
337: Building Monster Traps, Improving Gut Flora, Lifting Belt Benefits & MORE
Publicat: 29.07.2016 -
336: The Benefits Of Fasting
Publicat: 28.07.2016 -
335: Squat Every Day Program, Periodization, Pre-Competition Preparation & MORE
Publicat: 27.07.2016
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com