1953 Episoade

  1. 156: Ben Zorn Returns

    Publicat: 28.09.2015
  2. 155: The Truth About Steroids

    Publicat: 25.09.2015
  3. 154: Endurance v. gains, best workout time, lifting too heavy & MORE

    Publicat: 24.09.2015
  4. 153: Impact Dave

    Publicat: 23.09.2015
  5. 152: Variable Resistance, Plyometrics, Super Sets & Heavy Negatives

    Publicat: 21.09.2015
  6. 151: Adam's Las Vegas Olympia Update

    Publicat: 18.09.2015
  7. 150: HRV Training, Best Split, Lifting Cues & Negative Calories

    Publicat: 17.09.2015
  8. 149: Eating Patterns & Pufnstuf

    Publicat: 16.09.2015
  9. 148: The Mind-Muscle Connection

    Publicat: 14.09.2015
  10. 147: Classic Physique & Blowing Up Your Quads

    Publicat: 11.09.2015
  11. 146: EZ v. straight bar curls, foam rolling, women & creatine, sleep and MORE

    Publicat: 10.09.2015
  12. 145: Mind Pump's darkest secrets revealed...

    Publicat: 09.09.2015
  13. 144: What is Progressive Overload?

    Publicat: 07.09.2015
  14. 143: Sending positive vibes to a Pumphead

    Publicat: 04.09.2015
  15. 142: Sculpting vs. Performance Exercises

    Publicat: 03.09.2015
  16. 141: Fake boobs, pyramid schemes, recreational drugs, multivitamins & more

    Publicat: 02.09.2015
  17. 140: Reversing Metabolic Damage

    Publicat: 31.08.2015
  18. 139: How to Rock Tape your elevation mask to your squeem

    Publicat: 28.08.2015
  19. 138: We LOVE Haters

    Publicat: 27.08.2015
  20. 137: Creatine Timing, Worst Exercises, Gym Kids, Cleanses & More

    Publicat: 26.08.2015

90 / 98

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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