Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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156: Ben Zorn Returns
Publicat: 28.09.2015 -
155: The Truth About Steroids
Publicat: 25.09.2015 -
154: Endurance v. gains, best workout time, lifting too heavy & MORE
Publicat: 24.09.2015 -
153: Impact Dave
Publicat: 23.09.2015 -
152: Variable Resistance, Plyometrics, Super Sets & Heavy Negatives
Publicat: 21.09.2015 -
151: Adam's Las Vegas Olympia Update
Publicat: 18.09.2015 -
150: HRV Training, Best Split, Lifting Cues & Negative Calories
Publicat: 17.09.2015 -
149: Eating Patterns & Pufnstuf
Publicat: 16.09.2015 -
148: The Mind-Muscle Connection
Publicat: 14.09.2015 -
147: Classic Physique & Blowing Up Your Quads
Publicat: 11.09.2015 -
146: EZ v. straight bar curls, foam rolling, women & creatine, sleep and MORE
Publicat: 10.09.2015 -
145: Mind Pump's darkest secrets revealed...
Publicat: 09.09.2015 -
144: What is Progressive Overload?
Publicat: 07.09.2015 -
143: Sending positive vibes to a Pumphead
Publicat: 04.09.2015 -
142: Sculpting vs. Performance Exercises
Publicat: 03.09.2015 -
141: Fake boobs, pyramid schemes, recreational drugs, multivitamins & more
Publicat: 02.09.2015 -
140: Reversing Metabolic Damage
Publicat: 31.08.2015 -
139: How to Rock Tape your elevation mask to your squeem
Publicat: 28.08.2015 -
138: We LOVE Haters
Publicat: 27.08.2015 -
137: Creatine Timing, Worst Exercises, Gym Kids, Cleanses & More
Publicat: 26.08.2015
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com