213 Episoade

  1. Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

    Publicat: 18.11.2024
  2. Simple Tweaks to Improve Your Weeks

    Publicat: 05.09.2024
  3. Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

    Publicat: 18.07.2024
  4. 7 Shifts I've made that have changed my daily life

    Publicat: 01.03.2024
  5. How I Established My Current Evening Routine

    Publicat: 29.01.2024
  6. Setting Your Goals for the Year Ahead

    Publicat: 22.01.2024
  7. Navigating WTF Weeks & My No Panic Policy

    Publicat: 11.10.2023
  8. What to ask yourself before enrolling in an online program + my favorite business investment to date

    Publicat: 03.10.2023
  9. 11 Permission Slips for Your Life & Biz

    Publicat: 21.08.2023
  10. Navigating Tough Transitions

    Publicat: 14.08.2023
  11. Project Organization

    Publicat: 23.05.2023
  12. I'm Changing the Entire Pricing Structure of my Business

    Publicat: 20.04.2023
  13. Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

    Publicat: 07.01.2023
  14. Cozy Conversations: Forecasting your stress and mental energy capacity

    Publicat: 14.12.2022
  15. 7 Simple and Effective Mindful Productivity Tips

    Publicat: 19.09.2022
  16. Cozy Convos: Different ways to show up, where we give our energy, permission to not engage

    Publicat: 13.09.2022
  17. Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions

    Publicat: 05.09.2022
  18. Monthly Mini Goals

    Publicat: 25.07.2022
  19. How to Publish a Planner

    Publicat: 13.07.2022
  20. Summer Sabbatical, Decluttering, & Living a Simplified Life

    Publicat: 25.06.2022

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

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