9 Episoade

  1. Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Publicat: 26.02.2018

  2. Essential NLP 101: ARGUING? use the Radical Compassion technique

    Publicat: 15.02.2018

  3. Mindfulness:7 Brilliant Mindfulness technique

    Publicat: 23.01.2017

  4. Mindfulness:6 Meditation, flow states, self hypnosis

    Publicat: 23.01.2017

  5. Mindfulness:5 Loving Kindness meditation

    Publicat: 26.05.2016

  6. Mindfulness:4 Connectedness meditation

    Publicat: 30.09.2014

  7. Mindfulness:3 Real world and mindfulness

    Publicat: 29.11.2013

  8. Mindfulness:2 Seven minute mindfulness exercise

    Publicat: 29.11.2013

  9. Mindfulness:1- Start here and now

    Publicat: 29.11.2013

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Dr.Phil Parker PhD, mind-body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe...

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