The Oxford Mindfulness Podcast
A podcast by Oxford Mindfulness
101 Episoade
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Mindfulness for people with learning disabilities with Gemma Griffith
Publicat: 02.12.2021 -
The impact of art on the neurobiology of stress with Dr Sará King
Publicat: 04.11.2021 -
Responding to climate change - the role of mindfulness
Publicat: 11.10.2021 -
Mindful movement with Sarah Silverton - part 2
Publicat: 01.10.2021 -
Mindful movement with Sarah Silverton - part 1
Publicat: 27.09.2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 2
Publicat: 17.09.2021 -
Noticing the little things with Jem Shackleford - part one
Publicat: 13.09.2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 1
Publicat: 09.09.2021 -
Seven and a half lessons about the brain
Publicat: 03.09.2021 -
Noticing the little things with Jem Shackleford - part two
Publicat: 27.08.2021 -
Supporting young minds through change and challenge - Part 2
Publicat: 13.08.2021 -
Supporting young minds through change and challenge - Part 1
Publicat: 06.08.2021 -
“I am because we are” – finding our sense of self through connection and community
Publicat: 30.07.2021 -
8 I Integrating mindfulness into everyday life
Publicat: 28.07.2021 -
Pause and reflect - review of sessions 1 - 6
Publicat: 16.07.2021 -
7 I Reclaiming your life
Publicat: 16.07.2021 -
6 I Exploring difficult emotions
Publicat: 02.07.2021 -
5 I Feeling tone at the fringes of consciousness
Publicat: 25.06.2021 -
4 I Restoring balance
Publicat: 17.06.2021 -
Recap of weeks 1, 2 & 3
Publicat: 11.06.2021
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
