Minds and Mics

47 Episoade

1. The Imperfectionist Mindset with Oliver Burkeman

   Publicat: 18.10.2024
2. How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller

   Publicat: 06.10.2024
3. 6 Expert Tips for Overcoming Social Anxiety with Emma McAdam

   Publicat: 07.06.2024
4. The End of Trauma with Dr. George Bonanno

   Publicat: 18.03.2024
5. Better Sleep for High-Achievers with Dr. Daniel Erichsen

   Publicat: 12.03.2024
6. Navigating Big Feelings Well with Liz Fosslien

   Publicat: 07.05.2022
7. Psychological Flexibility with Steve Hayes

   Publicat: 07.05.2022
8. Reclaiming Your Ambition with Michael Bungay Stanier

   Publicat: 25.02.2022
9. Using Technology to Build Emotional Intelligence with Kai Koch

   Publicat: 11.12.2021
10. Better Sleep for New Moms with Dr. Jade Wu

    Publicat: 21.11.2021
11. Rethinking Sleep Health with Dr. Jade Wu

    Publicat: 05.11.2021
12. Raising Indistractable Kids with Nir Eyal

    Publicat: 01.10.2021
13. The Metacognitive Way Through Overthinking with Pia Callesen

    Publicat: 28.08.2021
14. Reckless Parenting and Authentic Self-Care with Rosie Sherry

    Publicat: 28.08.2021
15. Managing Creative Overwhelm with Jay Clouse

    Publicat: 08.08.2021
16. Existential Time Management with Oliver Burkeman

    Publicat: 01.08.2021
17. Emotional Processing with Emma McAdam

    Publicat: 13.06.2021
18. The Science of Personality Change with Dr. Christian Jarrett

    Publicat: 20.05.2021
19. Better Sleep with Insomnia Coach Martin Reed

    Publicat: 16.05.2021
20. Sensitive Strivers and Imposter Syndrome with Melody Wilding

    Publicat: 25.04.2021