Rebalanced
A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoade
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#200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman
Publicat: 15.01.2025 -
#199 - How Taylor Swift Helped Fix My Knee
Publicat: 04.01.2025 -
#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy
Publicat: 29.12.2024 -
#197 - How To STOP Back Spasms
Publicat: 15.12.2024 -
#196 - The Interconnectedness Of Your Pain
Publicat: 24.11.2024 -
#195 - 5 Things To Help Heal A Bulging Disk
Publicat: 18.11.2024 -
#194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game
Publicat: 30.09.2024 -
#193 - This Completely Changed My Perspective On Pain
Publicat: 19.09.2024 -
#192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy
Publicat: 06.09.2024 -
#191 - People fail in their rehab because of this
Publicat: 23.08.2024 -
#190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking
Publicat: 01.08.2024 -
#189 - Your Progress Comes In Many Forms
Publicat: 19.07.2024 -
#188 - How To Fix The Subtleties Of A Chronic Injury
Publicat: 20.06.2024 -
#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals
Publicat: 09.06.2024 -
#186 - Structure Your Training For Your Age
Publicat: 15.05.2024 -
#185 - Maturing Athlete: How To Keep Injury Free As You Age
Publicat: 04.05.2024 -
#184 - Why I Need You To Have Pain
Publicat: 28.04.2024 -
#183 - Should We Waste More Time?
Publicat: 21.04.2024 -
#182 - Picking An Activity To Help Your Rehab
Publicat: 15.04.2024 -
#181 - Management Ankylosing Spondylitis
Publicat: 07.04.2024
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
