Rebalanced
A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoade
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#124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field Athletes
Publicat: 01.03.2023 -
#124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field Athletes
Publicat: 01.03.2023 -
#123 - Use This Powerful Technique To Plan Your Future
Publicat: 19.02.2023 -
#122 - Can Water & Blue Space Promote Emotional Healing w/Dr Catherine Kelly
Publicat: 12.02.2023 -
#121 - Five Techniques To Enhance Your Mindset
Publicat: 05.02.2023 -
#120 - Luke Bright - Ex-Google Employee Speaks on Leaving to Pursue A Better Work/Life Balance and Why You Should Consider It Too
Publicat: 29.01.2023 -
#119 - 3 Ways To Spice Up Your Mornings
Publicat: 22.01.2023 -
#118 - Leo Ryan (@iamleodaniel) on Principals of Breathing, The Wim Hof Method & Understanding Breathing Patterns
Publicat: 15.01.2023 -
#117 - Experience the Power of Hatsu Geiko: The Ancient Japanese Practice for a Fresh Start
Publicat: 08.01.2023 -
#116 - Eoin Dobbin (@EoinDobbinCatto) on Risk Taking, Building Confidence, Identity & Utilising The Ego For Success
Publicat: 05.01.2023 -
#115 - 9 Powerful Reflection Questions For 2022
Publicat: 18.12.2022 -
#114 - Alexis Léveillé (@NoBullshitPhysio) on The Nocebo Effect, Debunking Physio Myths, Understanding the Biopsychosocial & Biases in the Profession
Publicat: 11.12.2022 -
#113 - 8 Ways To Make Your Gym Session More Productive
Publicat: 06.12.2022 -
#112 - Five Ways To Improve Your Wellbeing
Publicat: 27.11.2022 -
#111 - Using Affirmations.. Are They Actually Effective?
Publicat: 20.11.2022 -
#111 - Using Affirmations.. Are They Actually Effective?
Publicat: 20.11.2022 -
#110 - Lee Reeves on Dealing with Adversity, Coping with Struggles & The Life Of a Professional Boxer
Publicat: 13.11.2022 -
#109 - Rehab Ideas: Tendinopathies: One Loading Approach
Publicat: 06.11.2022 -
#108 - Is Your Psychological State Affecting Your Physical (What To Do About It)
Publicat: 31.10.2022 -
#107 - Using A Physical Focus To Change The Psychological Environment in Rehab & Life.
Publicat: 24.10.2022
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
