Rebalanced
A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoade
-
#91 - Ideas to Help Manage Load in Season
Publicat: 26.06.2022 -
#90 - Returning to Play After Injury
Publicat: 19.06.2022 -
#90 - Returning to Play After Injury
Publicat: 19.06.2022 -
#89 - Andrew Shevlin (@ThatGingerGuy__) on Managing Body Composition, Understanding Client Barriers & More
Publicat: 12.06.2022 -
#88 - Lorcan Daly on Planning Recovery Sessions in GAA Athletes & In-Season Training
Publicat: 05.06.2022 -
#87 - Siobhan O'Hagan on Values, Perspective around Nutrition & Favourite Books
Publicat: 29.05.2022 -
#86 - Dr. Colm Doody on Resilience, Training & Mindset
Publicat: 23.05.2022 -
#84 - How Your Environment Affects Your Life & Heath
Publicat: 09.05.2022 -
#85 - Are Morning Routines Necessary?
Publicat: 08.05.2022 -
#85 - Are Morning Routines Necessary?
Publicat: 08.05.2022 -
#83 - Do You Play These Subconscious Tricks On Yourself?
Publicat: 01.05.2022 -
#82 - When MRI's Can Be Harmful
Publicat: 24.04.2022 -
#82 - When MRI's Can Be Harmful
Publicat: 24.04.2022 -
#81 - Q&A w/Mike Nicholsen (@Mikenicho) Sports Nutritionist
Publicat: 17.04.2022 -
#80 - Does Posture Matter?
Publicat: 10.04.2022 -
#79 - Focusing on Mindset in Rehab
Publicat: 03.04.2022 -
#78 - Optimising Recovery After High Volume Training
Publicat: 27.03.2022 -
#77 - Knowing When It's Time To Rest
Publicat: 20.03.2022 -
#75 - Tactics to Get Your Sleep Right
Publicat: 13.03.2022 -
#75 - Tactics to Get Your Sleep Right
Publicat: 13.03.2022
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
