Rebalanced
A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episoade
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#59 - Managing Osteoarthritis
Publicat: 07.11.2021 -
#58 - Returning to Sport After an Extended Break
Publicat: 31.10.2021 -
#57 - What to Focus on in the Off Season
Publicat: 24.10.2021 -
#56 - Looking at Health Holistically
Publicat: 17.10.2021 -
#55 - What's Contributing to Your Load
Publicat: 10.10.2021 -
#54 - How breathing affects back pain?
Publicat: 03.10.2021 -
#53 - Physically Preparation on Game Day
Publicat: 26.09.2021 -
#52 - Structuring Your Recovery Day
Publicat: 19.09.2021 -
#51 - Can Flare-ups Be Beneficial?
Publicat: 12.09.2021 -
#50 - When Should You Start to Rehab?
Publicat: 05.09.2021 -
#49 David Grey on Breathing Mechanics & Movement
Publicat: 29.08.2021 -
#48 - Dr Ryan Foley on Utilising Neurology for Rehab & Performance
Publicat: 22.08.2021 -
#47 - Regaining Confidence after Injury
Publicat: 15.08.2021 -
#46 - Dr. Erik Korem on Stress Adaptability & Resilience
Publicat: 08.08.2021 -
#45 - Daily Practices to Improve Your Well-Being
Publicat: 01.08.2021 -
#44 - Shane Finn: Mindset of an Ultra Endurance Athlete
Publicat: 25.07.2021 -
#43 - Manifestations of Physical Fatigue
Publicat: 18.07.2021 -
#42 - Adrian O Brian on Training for Performance in GAA
Publicat: 11.07.2021 -
#41 - Dr Perry Nickelston (@stopchasingpain) on Holistic Health
Publicat: 04.07.2021 -
#40 - Why a Positive Mindset is Essential in the Rehab Process
Publicat: 27.06.2021
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
