414 Episoade

  1. 93: Healing through PPD and nourishing new mothers

    Publicat: 02.04.2018

  2. 92: SOAPBOX Edition! Mom guilt, mom shaming and helping families

    Publicat: 26.03.2018

  3. 91: Therapist perspective: Psychotherapy with new moms

    Publicat: 19.03.2018

  4. 90: Self Care helps us heal our emotions

    Publicat: 12.03.2018

  5. 89: Essentials of Postpartum Planning

    Publicat: 05.03.2018

  6. 88: Body Full of Stars - Personal Story

    Publicat: 26.02.2018

  7. 87: Postpartum Anxiety

    Publicat: 19.02.2018

  8. 86: Natural Postpartum Support

    Publicat: 13.02.2018

  9. 85: The power of our story

    Publicat: 05.02.2018

  10. 84: Understanding Stigma in Perinatal Mental Health

    Publicat: 29.01.2018

  11. 83: Postpartum Attachment & Bonding

    Publicat: 21.01.2018

  12. 82: Using Compassion for Perinatal Healing

    Publicat: 13.01.2018

  13. 81: Fathers & Perinatal Mental Health

    Publicat: 18.12.2017

  14. 80: Impacts of Relational Trauma on Perinatal Mental Health

    Publicat: 11.12.2017

  15. 79: Stress Less - Mindful Perinatal Coping

    Publicat: 04.12.2017

  16. 78: Mother Recovering - Momming Sober

    Publicat: 20.11.2017

  17. 77: Caribbean Mothers & Perinatal Mental Health

    Publicat: 13.11.2017

  18. 76: Perinatal Mental Health & the Military Family

    Publicat: 06.11.2017

  19. 75: Expectful - Guided Meditation for Pregnancy Loss & Beyond

    Publicat: 30.10.2017

  20. 74: Resilience building in pregnancy & postpartum

    Publicat: 21.10.2017

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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