Move it Mama - The Sparkle Pod
A podcast by Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg - Luni
203 Episoade
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The lacklustre debrief
Publicat: 29.04.2024 -
Fraser Grut - the man with a dream
Publicat: 24.04.2024 -
The marathon debrief
Publicat: 22.04.2024 -
Kelly Coe 2.0
Publicat: 17.04.2024 -
Strengths, the weekend, and the potential fifth child no more (kinda)
Publicat: 15.04.2024 -
Kirsten Gordon! Coffee and sleep etiquette, DITL, running, grief & more
Publicat: 10.04.2024 -
A bit vulny, pls be kind lol.
Publicat: 08.04.2024 -
Hello Char :)
Publicat: 03.04.2024 -
The pre-easter debrief (delivered post-easter)
Publicat: 01.04.2024 -
Sonja Courtis - empowerment coach
Publicat: 27.03.2024 -
Odd questions + subsequently f**ked up stories
Publicat: 25.03.2024 -
Our cousin Amanda - determination, courage & GRAFT.
Publicat: 20.03.2024 -
Weekend debrief: bad dreams & the ready salted debate
Publicat: 18.03.2024 -
Get your skin checked
Publicat: 13.03.2024 -
Monday bonus ep!
Publicat: 11.03.2024 -
GLOVES
Publicat: 06.03.2024 -
The fasting chat continues
Publicat: 28.02.2024 -
Leece opens up
Publicat: 22.02.2024 -
The morning after debrief (or thereabouts)
Publicat: 14.02.2024 -
A plane story from the frequent flyer, death musings, back to diet culture & more
Publicat: 07.02.2024
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
