97 Episoade

  1. #97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 12.12.2022

  2. #96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 04.11.2022

  3. #95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 25.10.2022

  4. #94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray

    Publicat: 21.10.2022

  5. #93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 13.10.2022

  6. #92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 05.10.2022

  7. #91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 14.09.2022

  8. #90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 08.09.2022

  9. #89 Every Rep Matters: Refining Motor patterns with Karl Eagleman

    Publicat: 29.08.2022

  10. #88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 15.08.2022

  11. #87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 11.07.2022

  12. #86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 06.07.2022

  13. #85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 22.06.2022

  14. #84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami

    Publicat: 08.06.2022

  15. #83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 24.05.2022

  16. #82 Training Mindsets with Ali M. Mattu, Ph.D.

    Publicat: 27.04.2022

  17. #81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato

    Publicat: 18.04.2022

  18. #80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 11.04.2022

  19. #79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey

    Publicat: 24.03.2022

  20. #78 Client Trainer Relationships with Dennis Dunphy and Neal Valera

    Publicat: 16.03.2022

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Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.

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