My Therapist's A Witch
A podcast by Elizabeth Ferreira
15 Episoade
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PMDD, CPTSD, Self-Love, and What Really Helps
Publicat: 20.03.2023 -
A Powerful Way of Thinking About Attachment Styles
Publicat: 06.03.2023 -
How to Access Your Unconscious Mind
Publicat: 27.02.2023 -
11: Identifying and Using Archetypes
Publicat: 06.10.2022 -
10: Coming to Terms with ADHD
Publicat: 23.09.2022 -
9: Tools and Tips for Managing Your PMDD
Publicat: 08.08.2022 -
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts
Publicat: 01.08.2022 -
7: Becoming a Therapist, and Learning from Therapy
Publicat: 29.07.2022 -
6: Spiritual Wounding, Finding Your Path, and Being With Fear
Publicat: 19.07.2022 -
5: Premenstrual Dysphoric Disorder and Healthy Relationships
Publicat: 11.07.2022 -
4: Navigating the World as a Highly Sensitive Person
Publicat: 04.07.2022 -
3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo
Publicat: 29.06.2022 -
2: Polyvagal Theory, and Finding What Works for You
Publicat: 24.06.2022 -
1: Working with Your Inner Critic
Publicat: 19.06.2022 -
0: Welcome to My Therapist's a Witch
Publicat: 18.06.2022
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.