15 Episoade

  1. PMDD, CPTSD, Self-Love, and What Really Helps

    Publicat: 20.03.2023
  2. A Powerful Way of Thinking About Attachment Styles

    Publicat: 06.03.2023
  3. How to Access Your Unconscious Mind

    Publicat: 27.02.2023
  4. 11: Identifying and Using Archetypes

    Publicat: 06.10.2022
  5. 10: Coming to Terms with ADHD

    Publicat: 23.09.2022
  6. 9: Tools and Tips for Managing Your PMDD

    Publicat: 08.08.2022
  7. 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts

    Publicat: 01.08.2022
  8. 7: Becoming a Therapist, and Learning from Therapy

    Publicat: 29.07.2022
  9. 6: Spiritual Wounding, Finding Your Path, and Being With Fear

    Publicat: 19.07.2022
  10. 5: Premenstrual Dysphoric Disorder and Healthy Relationships

    Publicat: 11.07.2022
  11. 4: Navigating the World as a Highly Sensitive Person

    Publicat: 04.07.2022
  12. 3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo

    Publicat: 29.06.2022
  13. 2: Polyvagal Theory, and Finding What Works for You

    Publicat: 24.06.2022
  14. 1: Working with Your Inner Critic

    Publicat: 19.06.2022
  15. 0: Welcome to My Therapist's a Witch

    Publicat: 18.06.2022

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.

Visit the podcast's native language site