Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
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200. 4 Lessons Learned from 200 Episodes
Publicat: 10.06.2021 -
199. How to Set Up Run/Walk Intervals for Your Best Performance
Publicat: 03.06.2021 -
198. (Part 2) Are You Ready for Your First 5K?
Publicat: 27.05.2021 -
197. (Part 1) Are You Ready for Your First 5K?
Publicat: 20.05.2021 -
196. The Domino Effect of Showing Up with NYAR Ambassador Kelsey Pavlidis
Publicat: 13.05.2021 -
195. Pushing Your Mental Boundaries with NYAR Ambassador Elsbeth Thurston
Publicat: 06.05.2021 -
194. Half a Lap Around the Track to 50K with NYAR Ambassador Stormi Campbell
Publicat: 29.04.2021 -
193. 10 Reasons You Had a Bad Run (and How to Fix It)
Publicat: 22.04.2021 -
192. How to Shift Your Body Image
Publicat: 15.04.2021 -
191. Why You’re Struggling to Stay Consistent and How to Fix It
Publicat: 08.04.2021 -
190. Poop Bags on the Trail
Publicat: 01.04.2021 -
189. How to Train When You Don’t Have a Race Coming Up
Publicat: 25.03.2021 -
188. How to Avoid Overtraining
Publicat: 18.03.2021 -
187. Treadmill Tips and Tricks
Publicat: 11.03.2021 -
186. One Thing Missing from the Body Positivity Movement with Jen Lamplough
Publicat: 04.03.2021 -
185. How to Be Nicer to Yourself
Publicat: 25.02.2021 -
184. What to Do When You Feel Meh
Publicat: 18.02.2021 -
183. How to Love Yourself Like a Boss
Publicat: 11.02.2021 -
182. All About Strength Training with Nancy Brown
Publicat: 04.02.2021 -
181. What’s Possible for You?
Publicat: 28.01.2021
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
