Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
-
160. Commitment... Even When Nobody Else Is Watching
Publicat: 03.09.2020 -
159. Showing Up Even When You Don’t Want To
Publicat: 27.08.2020 -
158. How to Stop Making Excuses
Publicat: 20.08.2020 -
157. How to Disaster-Proof Your Running
Publicat: 13.08.2020 -
156. How to Become a Consistent Exerciser
Publicat: 06.08.2020 -
155. The 3 Components of Building Consistency with Gregg Clunis
Publicat: 30.07.2020 -
154. Let Your Mind Run - A Review of Deena Kastor’s Book
Publicat: 23.07.2020 -
153. Learning to Run at Different Paces
Publicat: 16.07.2020 -
152. How to Create a New Running Routine as the Country Reopens
Publicat: 09.07.2020 -
151. More Race Cancellations and a Rant
Publicat: 02.07.2020 -
150. Run/Walk Intervals: Not Just for Beginners
Publicat: 25.06.2020 -
149. Racism: How to Become an Agent for Change
Publicat: 18.06.2020 -
148. Catching Up with Mirna Valerio
Publicat: 11.06.2020 -
147. How to Be the Boss Bitch of Your Own Life
Publicat: 03.06.2020 -
146. Your Summer Running Plan
Publicat: 28.05.2020 -
145. How to Level Up Your Running and Your Life
Publicat: 21.05.2020 -
144. How to Get Back On Track After a Pandemic Break
Publicat: 14.05.2020 -
143. Your Race was Canceled, Now What? How to Get Past the Disappointment
Publicat: 07.05.2020 -
142. The Truth about Coping Mechanisms
Publicat: 30.04.2020 -
141. Recovering from Injury
Publicat: 23.04.2020
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
