Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
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120. Worrying Vs. Planning
Publicat: 28.11.2019 -
119. Why You're Not Making Progress with Your Running
Publicat: 21.11.2019 -
118. Why It's Worth Doing Uncomfortable Things
Publicat: 14.11.2019 -
117. Stop Saying You Can Do Hard Things
Publicat: 07.11.2019 -
116. Three Phrases that Destroy Your Motivation
Publicat: 31.10.2019 -
115. Jen Lamplough Podcast Takeover - Get to Know Jill
Publicat: 24.10.2019 -
114. Long-Distance Running Without Losing Your Shit
Publicat: 17.10.2019 -
113. The Power of Questioning your Beliefs
Publicat: 10.10.2019 -
112. Ragnar Recap with Jen Lamplough
Publicat: 03.10.2019 -
111. Fear of Finishing Last
Publicat: 26.09.2019 -
110. The One Strength Exercise You Aren't Doing But Should Be
Publicat: 19.09.2019 -
109. Total Wellness with Victoria Albina
Publicat: 12.09.2019 -
108. How to Have a Stress-Free 5K Training Period and Race Day
Publicat: 05.09.2019 -
107. Your Questions Answered: All Things 5K Training with Jen Lamplough
Publicat: 29.08.2019 -
106. Coping with Race Day Anxiety
Publicat: 22.08.2019 -
105. Feeling Self-Conscious about Doing Run/Walk Intervals
Publicat: 15.08.2019 -
104. Overcoming Mind Drama at a Race with Jen Lamplough
Publicat: 08.08.2019 -
103. How to Stop Procrastinating Your Runs
Publicat: 01.08.2019 -
102. Minimum Baseline and the Drama Threshold
Publicat: 25.07.2019 -
101. The Value of Being Imperfect with Jaclyn Ricchio Stover
Publicat: 18.07.2019
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
