Wellness: Fact vs. Fiction
A podcast by Danielle Belardo
60 Episoade
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Fashionably Unwell – The Dark Side of America's "Wellness" Industry
Publicat: 19.10.2022 -
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)
Publicat: 12.10.2022 -
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)
Publicat: 07.10.2022 -
Fitness Trackers & Wearables - Health or Hype?
Publicat: 22.09.2022 -
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”
Publicat: 14.09.2022 -
Calling the Shots - Botox, Filler & Feminism
Publicat: 07.09.2022 -
Fed Up Fact Check - Debunking Fiber Feuds with Science
Publicat: 31.08.2022 -
Eating for a Stronger Self – How Much Protein Do You Really Need?
Publicat: 24.08.2022 -
Worth the Weight? Breaking Down Bariatric Surgery Myths
Publicat: 17.08.2022 -
Unpacking Food Myths - A Masterclass in Nutrition Epidemiology
Publicat: 10.08.2022 -
Small Changes, Big Differences – Eating to Lower Cholesterol
Publicat: 03.08.2022 -
All You Need to Know About Cholesterol Metabolism
Publicat: 27.07.2022 -
Why Everyone Should Care About Cholesterol
Publicat: 20.07.2022 -
The Full Spectrum – SPF & Sun Protection Must-Haves
Publicat: 13.07.2022 -
Personalized Nutrition – Too Good To Be True?
Publicat: 07.07.2022 -
Demystifying Mental Health Myths
Publicat: 22.06.2022 -
What Everyone Needs to Know about Medical Guidelines
Publicat: 15.06.2022 -
Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth
Publicat: 08.06.2022 -
Understanding Obesity – From Stigma to Solutions
Publicat: 01.06.2022 -
The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories
Publicat: 25.05.2022
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it! Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.
