334 Episoade

  1. Why Being Wrong Will Make You Happier In Life

    Publicat: 06.10.2020

  2. Going The Extra Mile To Make A Difference - Interview with Katie Shatusky

    Publicat: 28.09.2020

  3. When You're Scared or Confused About Breaking Up with Someone

    Publicat: 21.09.2020

  4. Post Traumatic Growth - The Choice 2020 Offers Us..

    Publicat: 14.09.2020

  5. The Best Advice for Anxiety & OCD - with Sami Halvorsen

    Publicat: 07.09.2020

  6. An Easy Way to Feel Less Anxious or Depressed

    Publicat: 31.08.2020

  7. The Power of Visualizing Your Goals - And Your Obstacles

    Publicat: 24.08.2020

  8. Break The Mold Of A Cookie Cutter Life

    Publicat: 17.08.2020

  9. What Else Is True? - The Question We Must Ask

    Publicat: 10.08.2020

  10. Dealing with Social Isolation and Missing Your Friends

    Publicat: 03.08.2020

  11. Calming School Anxiety Amid Covid 19

    Publicat: 27.07.2020

  12. Celebrating 100 Episodes with 5 People Who Inspire Me

    Publicat: 20.07.2020

  13. When Positive Thinking Isn't Working For You

    Publicat: 13.07.2020

  14. The ''All or SOMETHING'' Mentality

    Publicat: 06.07.2020

  15. Having A Bad Day? Put This On Repeat - Part 2

    Publicat: 29.06.2020

  16. The Fear of Disappointing Your Parents

    Publicat: 22.06.2020

  17. How to Start a Successful Business Before Finishing School

    Publicat: 15.06.2020

  18. Ending Racism - Here's What I'm Learning...

    Publicat: 08.06.2020

  19. Treating Everybody Like A Somebody - The Value of Respect

    Publicat: 01.06.2020

  20. Coaching or Counseling - Which Option Is Best?

    Publicat: 27.05.2020

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

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