On The Hard Days

A podcast by Megan Champion - Marți

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209 Episoade

  1. Ep. 209 Mom Dalynn on Putting in the Work on *Herself* to Lead Her Family With Love & Understanding, Instead of Yelling & Anxiety

    Publicat: 22.04.2025
  2. Ep. 208 Mom Stephanie on the "Survival of Self" While Getting Divorced & Helping a Struggling Teenager Who Doesn't Want Help

    Publicat: 15.04.2025
  3. Ep. 207 Mom Sandi on Helping Her PDA Child Come Out the Other Side of Severe Burnout (and What She Learned About Herself Along the Way)

    Publicat: 01.04.2025
  4. Ep. 206 Mom Becky on Learning to Understand Her Neurodivergent Kids Through the Joy of Support

    Publicat: 25.03.2025
  5. Ep. 205 Mom Dorothy on Accepting Your *Lack* of Control, Being Realistic About Hope, and Using Your Master Negotiation Skills To Get Help

    Publicat: 18.03.2025
  6. Ep. 204 Mom Amanda on Being an "Action Taker" While Pursuing *All The Things* to Help Her Family Thrive

    Publicat: 11.03.2025
  7. Ep. 203 Mom Emily on Managing *Caregiver Burnout* When There's No End in Sight

    Publicat: 04.03.2025
  8. Ep.202 Mom Chantelle Stieghan on Facing Motherhood Struggles With Humor & Rolling With the (Literal) Punches

    Publicat: 04.12.2023
  9. Ep.201 Mom Felicia Watkins on Stopping the Cycles of Self-Gaslighting and Judging How She Parents Her Neurodivergent Kids

    Publicat: 27.11.2023
  10. Ep.200!! Celebrating 200 Episodes With Megan Through Vulnerability & Validation

    Publicat: 13.11.2023
  11. Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself

    Publicat: 30.10.2023
  12. Ep.198 Mom Cathy Shields on Acceptance & Understanding of a Neurodivergent Young Adult

    Publicat: 23.10.2023
  13. Ep.197 Dad Rob Gorski on the "Sudden Detour" of a Massive Regression & Parenting the Kid, Not the Diagnosis

    Publicat: 16.10.2023
  14. Ep.196 Mom Taylor Alexander on Surviving & Prioritizing What's Important When Managing a Whole Family With ADHD

    Publicat: 09.10.2023
  15. Ep.195 On The Hard Days is BACK! Here's The Update!

    Publicat: 08.10.2023
  16. Ep.194 (Replay): Dad Brent Nohl on How Therapy & Meds For YOU Help Your Neurodivergent Kids Become the Best Versions of Themselves

    Publicat: 07.08.2023
  17. Ep.193 Mom Courtney Welsh on How Working Through Post-Natal Depression Helped Shape a Positive Mindset to Raise Her Neurodivergent Child

    Publicat: 24.07.2023
  18. Ep.192 Mom Hannah Mira on How Learning About & Understanding *Herself* Through a Late Autism Diagnosis & Therapy Has Changed How She Parents Her Neurodivergent Kid

    Publicat: 10.07.2023
  19. Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional

    Publicat: 03.07.2023
  20. Ep.190 Mom Vanessa Dittman on Living a Life of Daily Triage & Trauma With a Medically Complex, Neurodivergent Child With Behavioral Challenges (Even With the Support of a Service Dog)

    Publicat: 26.06.2023

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Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subscribe now and follow Megan on Instagram @on.the.hard.days for daily encouragement & info about her community resource, Mothers Together —DMs are always open! 

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