229 Episoade

  1. Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health

    Publicat: 20.04.2020

  2. Health & Hope Night

    Publicat: 14.04.2020

  3. Your LifeBook, Element 07: Creating a New Healthy World

    Publicat: 08.04.2020

  4. Thrive in Your Health during Challenging Times

    Publicat: 01.04.2020

  5. Your LifeBook – Element 06: Your Path to a Healthy Weight

    Publicat: 24.03.2020

  6. Are You Marching Towards Optimal Health?

    Publicat: 17.03.2020

  7. Optimizing Your Surroundings – Your LifeBook- Element 05

    Publicat: 10.03.2020

  8. My Brain Made Me Do It!

    Publicat: 03.03.2020

  9. Building a Healthy Mindset – Your LifeBook- Element 04

    Publicat: 25.02.2020

  10. Health is a Matter of the Heart: What Do You Love Most?

    Publicat: 18.02.2020

  11. How Do You Create What We Want?- Your LifeBook- Element 03

    Publicat: 10.02.2020

  12. Loving Yourself to Optimal Health

    Publicat: 03.02.2020

  13. Knowing What You Want to Accomplish: Element 02

    Publicat: 27.01.2020

  14. Secrets To Achieving Your New Year’s Resolutions

    Publicat: 20.01.2020

  15. Being Clear on Why You Are Here: Element 01

    Publicat: 13.01.2020

  16. OPTAVIA Habits of Health - Element 21

    Publicat: 02.01.2020

  17. OPTAVIA Habits of Health - Happy New Year

    Publicat: 30.12.2019

  18. OPTAVIA Habits of Health - Element 19

    Publicat: 23.12.2019

  19. OPTAVIA Habits of Health - Element 20

    Publicat: 20.12.2019

  20. OPTAVIA Habits of Health - Element 18

    Publicat: 16.12.2019

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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