Optimal Physique Development

130 Episoade

1. Pregnenolone Deep Dive w/ Dave Lee

   Publicat: 04.06.2025
2. March Q&A - Influencers, Kratom & Audiobooks

   Publicat: 08.03.2025
3. Why Austin's 24 Prep Made Him Cry

   Publicat: 25.12.2024
4. Peak Week Ramblings

   Publicat: 29.10.2024
5. September Catch up With the Hosts

   Publicat: 20.09.2024
6. Carbscast Special: We Back Baby

   Publicat: 26.08.2024
7. Hypertrophy Masterclass with Borge Fagerli

   Publicat: 17.07.2024
8. Busting Training Frequency Myths With Dr Soko

   Publicat: 27.06.2024
9. Growing A Coaching Business - What We've Learnt

   Publicat: 07.06.2024
10. Training Volume: Clearing up the Confusion Pt. 2 ft. Dr Soko

    Publicat: 27.04.2024
11. February Q&A

    Publicat: 20.04.2024
12. Training Volume: Clearing up the Confusion Pt. 1

    Publicat: 20.04.2024
13. Q&A - The Italian Surprise & Neurochemistry

    Publicat: 04.03.2024
14. Christmas Catch-Up

    Publicat: 18.02.2024
15. Checklist For New Competitors

    Publicat: 31.01.2024
16. Contest Prep Finer Details for Men ft. Jasmin Jeffery

    Publicat: 16.01.2024
17. Fine Tuning Your Contest Prep

    Publicat: 06.10.2023
18. Nailing The Fine Details for Female Competitors Pt.2 with Jasmin Jeffery

    Publicat: 25.08.2023
19. Nailing The Fine Details for Female Competitors Pt.1 with Jasmin Jeffery

    Publicat: 04.07.2023
20. Mastering Digital Nomad Life With Dean McKillop

    Publicat: 08.06.2023