Optimal Protein Podcast with Vanessa Spina
A podcast by Vanessa Spina
596 Episoade
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How to Optimize Blood Glucose with Lifestyle & Supplements
Publicat: 01.07.2021 -
Let’s Get Metabolical with Dr. Robert Lustig
Publicat: 28.06.2021 -
How To Launch a New Food Product or Brand with Serial Entrepreneur Christopher Jane
Publicat: 24.06.2021 -
Dr. Dom D'Agostino: The Cutting Edge of Ketone Science
Publicat: 21.06.2021 -
How Much Protein & Fat to Eat for Fat Loss? Exact Macros and Calories!
Publicat: 17.06.2021 -
Protein Leverage with Dr. David Raubenheimer & Dr. Stephen Simpson
Publicat: 14.06.2021 -
The End of Obesity With The Protein Leverage Hypothesis!
Publicat: 09.06.2021 -
Don't Eat For Winter with Cian Foley
Publicat: 07.06.2021 -
AMA: Special Ask Me Anything Episode! #9 - Part 2
Publicat: 03.06.2021 -
AMA: Special Ask Me Anything Episode! #9 - Part 1
Publicat: 01.06.2021 -
How to Optimize Metabolic Health with Mike Mutzel - Part 2
Publicat: 27.05.2021 -
How to Optimize Metabolic Health with Mike Mutzel - Part 1
Publicat: 25.05.2021 -
High Protein VS High Fat Keto For Fat Loss: Which Wins?!
Publicat: 20.05.2021 -
Body Recomposition Scientist Dr. Bill Campbell
Publicat: 17.05.2021 -
The Science & Studies Behind Protein & Fat Loss, Diet Breaks and Diet Re-Feeds
Publicat: 13.05.2021 -
How to Reverse Insulin Resistance, Lose Weight & Thrive with Dr. Ben Bikman
Publicat: 10.05.2021 -
How To Do a Reverse Diet: Full Guide! Part 2
Publicat: 06.05.2021 -
Breaking Fat Loss Stalls and Body Recomp on Carnivore with Dr. Kevin Stock
Publicat: 03.05.2021 -
How To Do a Reverse Diet: Full Guide! Part 1
Publicat: 29.04.2021 -
Optimal Fertility and Wellness with Dr. Kiltz of CNY Fertility
Publicat: 26.04.2021
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
