Optimising Nutrition Podcast
A podcast by Marty Kendall
36 Episoade
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Optimising Nutrition with Food (Not Supps) | Lisa
Publicat: 16.09.2021 -
How to use your blood glucose meter as a fuel gauge for weight loss | Lori Leeke
Publicat: 15.09.2021 -
NutriBooster Recipes | Saskia Lesser
Publicat: 09.09.2021 -
Intermittent Fasting 2.0 + Nutrient Density FTW! | Jane Getting
Publicat: 02.09.2021 -
Chasing nutrient density all over the world | Brian Sanders
Publicat: 26.08.2021 -
Solving the puzzle of nutrition | Dan and Kelley Buckley
Publicat: 19.08.2021 -
How To Finally Put Your Health First | Bett Lucas
Publicat: 06.08.2021 -
The ProFast Diet Secrets | Dr Brian Mowll
Publicat: 29.07.2021 -
The Biggest Misconceptions In Nutrition | Mike Julian
Publicat: 22.07.2021 -
Fitness 101:The Absolute Beginner's Guide to Exercise | Bronson Dant
Publicat: 15.07.2021 -
Rethinking Keto For Type 1 Diabetes | RD Dikeman
Publicat: 08.07.2021 -
Low Carb Confessional... Mistakes, unlearning and learning in Ketoland | Ted Naiman
Publicat: 01.07.2021 -
Are we FAT hunters? | Dr. Pran Yoganathan
Publicat: 24.06.2021 -
The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains)
Publicat: 17.06.2021 -
Discussing Big Fat Keto Lies | Professor Mark Cucuzzella
Publicat: 10.06.2021 -
Big Fat Keto Lies
Publicat: 03.06.2021
A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.
