Overcome Emotional Eating
A podcast by Pamella Arnold
110 Episoade
-  
Food is not the most important part of Christmas
Publicat: 21.12.2021 -  
Focus on what you want
Publicat: 14.12.2021 -  
Failing is not bad
Publicat: 07.12.2021 -  
Committing to create what you want
Publicat: 30.11.2021 -  
3 thing you need to do more often
Publicat: 11.10.2021 -  
Thoughts about you
Publicat: 04.10.2021 -  
On track vs Off track
Publicat: 27.09.2021 -  
One question that can change your life
Publicat: 20.09.2021 -  
More pleasure less sugar
Publicat: 13.09.2021 -  
Meal planning with Katie Wrede
Publicat: 06.09.2021 -  
Why diets don't work
Publicat: 30.08.2021 -  
False pleasure vs natural pleasure
Publicat: 23.08.2021 -  
Desire, pleasure, sex and food with Lydia Feldman
Publicat: 16.08.2021 -  
You don't need willpower to lose weight
Publicat: 09.08.2021 -  
The solution for weight loss 1.0
Publicat: 02.08.2021 -  
Motivation
Publicat: 26.07.2021 -  
Effort doesn't equal results
Publicat: 19.07.2021 -  
Dealing with anxiety
Publicat: 12.07.2021 -  
Being human being
Publicat: 05.07.2021 -  
Body image and Patriarchy with Sara Fisk
Publicat: 28.06.2021 
This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control over your eating habits.What I want to teach you on this podcast is how to overcome all of that, so you can feel empowered and in control of your eating habits, emotions, body and life WITHOUT using willpower.Image a life without mind drama around food, about your body... how freeing that would be for you? What would you do? Who would you be? We will tackle all of that and much more with a pinch of accent and a handful of fun. Stay tuned! I'm Pamella Arnold, weight loss coach and nutritional therapist. I will help you overcome emotional eating, lose weight, and feel in control over your body and life again.www.pamellaarnold.com
