Oxygenaddict Triathlon Podcast

194 Episoade

1. Six Winter Training Essentials For IRONMAN Success | Ep 513

   Publicat: 30.10.2024
2. Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! | Ep 511

   Publicat: 16.10.2024
3. #AMA: Swim Drills, Threshold Runs, Training with DOMS, Recovery From Illness, and MORE! | Ep 510

   Publicat: 09.10.2024
4. IRONMAN: Dealing With The Unexpeced On RaceDay | Ep 509

   Publicat: 02.10.2024
5. Using Your Ironman Off-Season Wisely | Ep 508

   Publicat: 25.09.2024
6. IRONMAN Wales Q&A: Race Week Questions Answered! | Ep 507

   Publicat: 18.09.2024
7. From Disappointment To IRONMAN Wales AG Win! | Ep 506

   Publicat: 11.09.2024
8. The IRONMAN Race Simulation: Nailing Your Last Big Weekend of Training | Ep 505

   Publicat: 04.09.2024
9. Athlete FAQs: Training Tips for Your Best Ironman | Ep 504

   Publicat: 28.08.2024
10. Beyond the A Race: How to Peak Twice in a Triathlon Season | Ep 503

    Publicat: 21.08.2024
11. Training While Traveling: 6 Tips for Maintaining your Tri Fitness on Holiday | Ep 502

    Publicat: 14.08.2024
12. The Perfect Ironman Taper: 5 Steps to Peak on Race Day | Ep 501

    Publicat: 07.08.2024
13. Mastering Your Open Water Swim: 3 Essential Tips for Sea Swimming | Ep 500

    Publicat: 31.07.2024
14. How to Beat the IRONMAN Cut-Off Time | Ep 499

    Publicat: 24.07.2024
15. Mastering Hilly Ironman Races: Essential Tips and Strategies | Ep 498

    Publicat: 17.07.2024
16. How to Recover Quickly from IRONMAN & 70.3 | Ep 497

    Publicat: 10.07.2024
17. Riding with Power: The IRONMAN 'Cheat Code' | Ep 496

    Publicat: 03.07.2024
18. Become a Faster Cyclist With a Power Meter | Ep 495

    Publicat: 26.06.2024
19. How to Fuel an Ironman Triathlon ft. Andy Blow | Ep 494

    Publicat: 19.06.2024
20. Perform Well in Hot Races: Simple, Safe Heat Acclimation Protocols | Ep 493

    Publicat: 12.06.2024