Oxygenaddict Triathlon Podcast

194 Episoade

1. 452 Ironman Wales: How to Execute your Perfect Race

   Publicat: 30.08.2023
2. 451 Age Group Story: Sarah McDonald. Podium in first Ironman!

   Publicat: 23.08.2023
3. 450 Can You Do An Ironman?

   Publicat: 16.08.2023
4. 449 Emma Deakin - British Triathlon Lead Physiotherapist

   Publicat: 09.08.2023
5. 448 Strategies for a Second Peak in Your Season

   Publicat: 02.08.2023
6. 447 Racing in Open Water, with Paul Newsome of Swim Smooth

   Publicat: 26.07.2023
7. 446 Strategies to Prevent Ironman DNF

   Publicat: 19.07.2023
8. 445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson

   Publicat: 12.07.2023
9. 444 Training for Open Water, with Paul Newsome of Swim Smooth

   Publicat: 05.07.2023
10. 443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow

    Publicat: 26.06.2023
11. 442: How to Taper For Ironman

    Publicat: 21.06.2023
12. 441: Training and Racing in the Heat

    Publicat: 14.06.2023
13. 440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson

    Publicat: 07.06.2023
14. 439: Coaches' Couch: The Highs and Lows of Training and Racing

    Publicat: 31.05.2023
15. 438 Don't Freak Out! Overcoming Fears and Doubts in Your Ironman Journey

    Publicat: 24.05.2023
16. 437 Tackling the Unexpected: A Comprehensive Guide to Triathlon Troubleshooting

    Publicat: 17.05.2023
17. 436 Ironman Training: 3 Months to Go (part 2)

    Publicat: 10.05.2023
18. 435 Ironman Training: 3 Months to Go (part 1)

    Publicat: 03.05.2023
19. 434 Dr. Anton Krige: The Five Performance Killers

    Publicat: 26.04.2023
20. 433: Planning your Ultimate Triathlon Training Camp

    Publicat: 19.04.2023