231 Episoade

  1. 💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

    Publicat: 11.08.2025
  2. Hello From Katie 💗 7 Years 7 Lessons

    Publicat: 08.08.2025
  3. Quiet the Mind

    Publicat: 05.08.2025
  4. 💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation

    Publicat: 04.08.2025
  5. Sleep Affirmations for Mental Health

    Publicat: 29.07.2025
  6. 💗 Meditation Monday 🧘‍♀️ - Body Love & Appreciation

    Publicat: 28.07.2025
  7. Let the Stress Go

    Publicat: 22.07.2025
  8. 💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start

    Publicat: 21.07.2025
  9. Hello From Katie 💗 Why Do You Fight the Stillness?

    Publicat: 18.07.2025
  10. Meditation for Decision Fatigue

    Publicat: 15.07.2025
  11. 💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power

    Publicat: 14.07.2025
  12. Stay in the Present

    Publicat: 08.07.2025
  13. 💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

    Publicat: 07.07.2025
  14. Be Gentle With Yourself

    Publicat: 01.07.2025
  15. 💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation

    Publicat: 30.06.2025
  16. Your Shield of Peace

    Publicat: 24.06.2025
  17. 💗 Meditation Monday 🧘‍♀️ - Processing World Events Guided Meditation

    Publicat: 23.06.2025
  18. Hello From Katie 💗 Surrender to the Chaos

    Publicat: 20.06.2025
  19. A Meditation for a Stressful Week

    Publicat: 17.06.2025
  20. 💗 Meditation Monday 🧘‍♀️ - You Are Not Alone

    Publicat: 16.06.2025

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Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and created for everyone who needs it. 💗 https://WomensMeditationNetwork.com

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