Passion for Dance
A podcast by Dr Chelsea Pierotti - Joi
204 Episoade
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41. Developing a Pre-Performance Routine for Confidence
Publicat: 02.12.2021 -
40. How to Encourage Mental Toughness in our Dancers with Chelsie Hightower
Publicat: 18.11.2021 -
40. How to Encourage Mental Toughness in our Dancers with Chelsie Hightower
Publicat: 18.11.2021 -
39. Is Your Passion Making You Better or Weighing You Down?
Publicat: 11.11.2021 -
38. The Shame of Failing at Work-Life Balance
Publicat: 04.11.2021 -
37. Why Don't Some Dancers Take Accountability for Their Bad Choices?
Publicat: 21.10.2021 -
36. The Upside of a Dancer’s Stress
Publicat: 14.10.2021 -
35. How to Win Without Losing Your Soul with Chasta Hamilton
Publicat: 07.10.2021 -
34. How to Start Journaling with Your Dancers
Publicat: 30.09.2021 -
33. Why You Shouldn’t Tell Tour Dancers to “Leave it at the Door” with Ali Phillips
Publicat: 23.09.2021 -
32. Why Do I Always Focus on the Negative Side of Things?
Publicat: 16.09.2021 -
31. Thinking about High School Dance Team Alternates? 5 different perspectives
Publicat: 09.09.2021 -
30. How to T.A.R.G.E.T. Your Dancers’ Motivation
Publicat: 02.09.2021 -
29. Finding Intention for Your Dance Career with Caitlin Sloan
Publicat: 26.08.2021 -
28. 3 Mindset Lessons I'm Glad to Take With Me into the 2021 Dance Season
Publicat: 19.08.2021 -
27. Nutrition and Mindset for the Retired Dancer with Jenny Accettura
Publicat: 12.08.2021 -
The Confident Dancer Summit
Publicat: 05.08.2021 -
26. The Cycle of a Dancer’s Confidence
Publicat: 29.07.2021 -
25. Bringing Stats and Analytics to Dance Team - with Erin Manske
Publicat: 22.07.2021 -
24. The Danger of the Self-Fulfilling Prophecy
Publicat: 15.07.2021
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
