215 Episoade

  1. Stepping Out of the Burnout Cycle

    Publicat: 09.02.2023
  2. Perfectionism and Burnout in Female Entrepreneurs

    Publicat: 02.02.2023
  3. Another chance to hear - From toxic productivity to joy, with Tamu Thomas

    Publicat: 26.01.2023
  4. Another chance to hear - Healing attachment trauma, with Thais Gibson

    Publicat: 19.01.2023
  5. Corporate pressures - stay or leave, with Fiona Kearns

    Publicat: 15.12.2022
  6. The Zones of Comfort, Confidence, Challenge and Compassion

    Publicat: 08.12.2022
  7. How to Eat Better Without Aiming for a Perfect Diet, with Thalia Pellegrini

    Publicat: 01.12.2022
  8. Overworking and Productivity

    Publicat: 24.11.2022
  9. Be Less Busy, Create More Impact with Chris Lovett

    Publicat: 17.11.2022
  10. Another Chance to Hear - Balance and Bold Boundaries, with Naketa Ren Thigpen

    Publicat: 05.10.2022
  11. Pausing to Protect Your Energy and Focus

    Publicat: 29.09.2022
  12. Taking a Break Mid Launch

    Publicat: 18.08.2022
  13. Breaking the Mould, with Starling

    Publicat: 27.07.2022
  14. The Dark Side of Drive

    Publicat: 21.07.2022
  15. How to Burn Bright, Not Burn Out

    Publicat: 14.07.2022
  16. The Pros and Cons of Perfectionism

    Publicat: 30.06.2022
  17. How to Sleep Better (By Not Trying) with Dr. Guy Meadows

    Publicat: 23.06.2022
  18. Why perfectionists struggle with meditation

    Publicat: 16.06.2022
  19. The Good Enough Mother, with Dr Sophie Brock

    Publicat: 09.06.2022
  20. Trusting offers of help

    Publicat: 01.06.2022

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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