ainslie + ainslie Performance People
A podcast by Georgie + Ben Ainslie - Marți
137 Episoade
-  
What Is Ethnobotany and How Can It Improve Your Performance?
Publicat: 20.02.2024 -  
How to: Change
Publicat: 16.02.2024 -  
Do you believe in second chances?
Publicat: 13.02.2024 -  
How to: Problem Solve
Publicat: 09.02.2024 -  
Why Didn’t I Think of This?
Publicat: 06.02.2024 -  
How To: Habit Stack to Change Your Life
Publicat: 04.02.2024 -  
How You Can Optimise Your Health, Mind and Performance With The Gut Health Doctor, Dr Megan Rossi
Publicat: 30.01.2024 -  
Ella Mills - The Highs and Lows of Building Deliciously Ella, a Business That’s Connected Millions
Publicat: 23.01.2024 -  
How a Shocking Type 1 Diabetes Diagnosis Changed Sport Scientist Drew Harrisberg’s Life for the Better
Publicat: 16.01.2024 -  
Paula Radcliffe on Why Running Has Given Her an Outlet From Trauma...
Publicat: 09.01.2024 -  
Why Sharing a Bed Is Good for Gut Health According to Zoe Founder Tim Spector
Publicat: 02.01.2024 -  
The Muscle Expert Dr Gabrielle Lyon on Making Skeletal Muscle a Priority for Prosperity and Longevity.
Publicat: 26.12.2023 -  
Why Sleep Is Like a Bank Account and We Mustn’t Overspend by Professor Greg Whyte OBE
Publicat: 19.12.2023 -  
A ‘catastrophic’ last day at school, 20 years in the SAS, a primetime tv show. Jason Fox’s journey laid bare.
Publicat: 12.12.2023 -  
Why Mercedes F1 Technical Director James Allison Is Enjoying Life Back in the Fast Lane
Publicat: 05.12.2023 -  
How Experimental Treatment Gave Alix Popham His Life Back After a Dementia Diagnosis at 40
Publicat: 28.11.2023 -  
The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables
Publicat: 21.11.2023 -  
How Sky News presenter Sarah Jane Mee has learned to ration her news intake on a daily basis for self preservation
Publicat: 14.11.2023 -  
Acast CEO Ross Adams on What It Takes to Manage the Largest Global Podcast Company?
Publicat: 07.11.2023 -  
Astronaut Chris Hadfield: Snakes at 10,000ft , Simulating His Own Death & 50m YouTube views
Publicat: 31.10.2023 
The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
