69 Episoade

  1. Episode 49 - Vocal Training, Rib Mobility and Breath Coordination with Barbara Tanze

    Publicat: 22.07.2021

  2. Episode 48 - Building a Better Allied Health Team Post- Surgery With Quentin Malone & Alex Butschies

    Publicat: 08.07.2021

  3. Episode 47 - Myofunctional Fitness for Better Sleep & Breathing with Jennifer Blunston PhD.

    Publicat: 23.06.2021

  4. Episode 46 - Bridging The Gap Between Psychology and Physiotherapy with Alex Butschies

    Publicat: 11.06.2021

  5. Episode 45 - Five Signs & Symptoms of Obstructive Sleep Apnea

    Publicat: 25.05.2021

  6. Episode 44 - What a Cat's Eyes Can Teach Us About Stress & The Nervous System

    Publicat: 13.05.2021

  7. Episode 28 - Reflecting on what I've learnt from my relationship break up

    Publicat: 05.05.2021

  8. Episode 43 - Managing High Blood Pressure Using Breath Control

    Publicat: 04.05.2021

  9. Episode 42 - The Fearless Life Story Of Bear Boy Who Was Found Living In A Cave At Just Six Years Old

    Publicat: 03.11.2020

  10. Episode 41 - Boost Your Value Proposition Using These Six Key Areas of Personal Development with Martin McPhilimey

    Publicat: 27.10.2020

  11. Episode 40 - Join My 30 Day Challenge That Will Turn You Into A High Value Person

    Publicat: 20.10.2020

  12. Episode 39 - A Conversation with Strongman Coach & Competitor Maximus McCall & Ayrton Barrett

    Publicat: 13.10.2020

  13. Episode 38 - Using the Power of Reflective Practice

    Publicat: 05.10.2020

  14. Episode 37 - Mindset, Challenges & Coaching in Professional Sports with Australian Basketball Player Natalie Burton

    Publicat: 22.09.2020

  15. Episode 36 - Five Truths Learnt While Trekking Through Avon Valley, WA

    Publicat: 16.09.2020

  16. Episode 35 - Building The West Coast Barbell Club with Strength Coach Ben Jewett

    Publicat: 31.08.2020

  17. Episode 34 - Taking an Ego knock during my challenge and an interesting sleep apnea case study with Martin McPhilimey

    Publicat: 25.08.2020

  18. Episode 33 - 10 Principles of 'The Action System' with David Clarke

    Publicat: 21.07.2020

  19. Episode 32 - Challenging Myself to Level Up in Life & Structuring Your Day for Success

    Publicat: 14.07.2020

  20. Episode 31 - The Future of Masculinity and what It Means to be a Man with Chris Edge

    Publicat: 07.07.2020

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Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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