69 Episoade

  1. Episode 9 - Breath-Work & Altitude with Martin McPhilimey

    Publicat: 27.01.2020

  2. Episode 8 - Mindset, Coaching and a PROPA chat with Joe Davis

    Publicat: 20.01.2020

  3. Episode 7 - 2020 Vision and Leadership Styles

    Publicat: 14.01.2020

  4. Episode 6 - A reflection of year 2019

    Publicat: 07.01.2020

  5. Episode 5 - The Importance of Sleep in Health & Performance

    Publicat: 29.12.2019

  6. Episode 4 - Performance Mindsets

    Publicat: 16.12.2019

  7. Episode 3 - Introduction to Sleep Science Lecture @ Hollywood Private Hospital, Nedlands, WA

    Publicat: 31.10.2019

  8. Episode 2 - Review of William Whiteclouds Create Your Destiny

    Publicat: 12.10.2019

  9. Episode 1 - Introduction to the Performance Through Health Podcast

    Publicat: 31.08.2019

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Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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