Physionic

A podcast by Nicolas Verhoeven

479 Episoade

ASP: The Ketogenic Fat Storage Hormone
Publicat: 30.12.2020
Chrono nutrition: Intermittent Fasting improves Insulin Sensitivity INDEPENDENT of Calories
Publicat: 16.12.2020
Three Mechanisms of Muscle Growth
Publicat: 09.12.2020
Nutrition for Depression: Obesity, Epigenetics, and Tryptophan (yes, the stuff in turkey)
Publicat: 02.12.2020
Nutrition for Depression: The HPA Axis, Brain Derived Neurotrophic Factor, and More [Part 2]
Publicat: 25.11.2020
Nutrition on Depression: Nutrients that Help [Part 1]
Publicat: 18.11.2020
Fasting on Skin Health & Skin Aging: A Review
Publicat: 11.11.2020
Caffeine: Does it make us less insulin sensitive?
Publicat: 04.11.2020
Creatine on Fat Metabolism, Thermogenesis, ft. Alec Chaves
Publicat: 28.10.2020
Women vs Men: Who Gains Muscle Strength Faster?
Publicat: 21.10.2020
10 Day Water Fast INCREASES Inflammation, but is that bad?
Publicat: 14.10.2020
Does Saturated Fat increase Cholesterol and damage your Liver?
Publicat: 07.10.2020
Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones
Publicat: 30.09.2020
A Light Review of Body Weight "Set Point" Theory
Publicat: 23.09.2020
The Consequences of Extreme Dieting & Low Body Fat
Publicat: 16.09.2020
High Fat vs High Carb Diets - Which is better for Health? (Blood Pressure, Cholesterol, Leptin, and more)
Publicat: 09.09.2020
Can you get coronavirus more than once? Yes. [New Study]
Publicat: 02.09.2020
Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.
Publicat: 26.08.2020
Supplementing Coenzyme Q10 and migraines... is there a benefit?
Publicat: 19.08.2020
Is Intermittent Fasting hurtful to Heart Health? Maybe.
Publicat: 12.08.2020

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479 Episoade

ASP: The Ketogenic Fat Storage Hormone

Chrono nutrition: Intermittent Fasting improves Insulin Sensitivity INDEPENDENT of Calories

Three Mechanisms of Muscle Growth

Nutrition for Depression: Obesity, Epigenetics, and Tryptophan (yes, the stuff in turkey)

Nutrition for Depression: The HPA Axis, Brain Derived Neurotrophic Factor, and More [Part 2]

Nutrition on Depression: Nutrients that Help [Part 1]

Fasting on Skin Health & Skin Aging: A Review

Caffeine: Does it make us less insulin sensitive?

Creatine on Fat Metabolism, Thermogenesis, ft. Alec Chaves

Women vs Men: Who Gains Muscle Strength Faster?

10 Day Water Fast INCREASES Inflammation, but is that bad?

Does Saturated Fat increase Cholesterol and damage your Liver?

Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

A Light Review of Body Weight "Set Point" Theory

The Consequences of Extreme Dieting & Low Body Fat

High Fat vs High Carb Diets - Which is better for Health? (Blood Pressure, Cholesterol, Leptin, and more)

Can you get coronavirus more than once? Yes. [New Study]

Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.

Supplementing Coenzyme Q10 and migraines... is there a benefit?

Is Intermittent Fasting hurtful to Heart Health? Maybe.