The Proof with Simon Hill
A podcast by Live better for longer
364 Episoade
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“5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow
Publicat: 04.03.2024 -
Fasting Masterclass
Publicat: 26.02.2024 -
Fighting off muscle loss as we age | Justin Keogh
Publicat: 19.02.2024 -
Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD
Publicat: 13.02.2024 -
Should drugs be legalised? | Stephen Bright, PhD
Publicat: 05.02.2024 -
Are you seduced by foods? | Tera Fazzino, PhD
Publicat: 29.01.2024 -
Benefits of hypnosis | David Spiegel, MD
Publicat: 22.01.2024 -
Losing fat and building muscle | Alan Aragon, Msc
Publicat: 15.01.2024 -
Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)
Publicat: 08.01.2024 -
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )
Publicat: 01.01.2024 -
Separating Science from Religion | Gary Fraser, Md, PhD
Publicat: 26.12.2023 -
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Publicat: 20.12.2023 -
3 reasons you should supplement with creatine | Darren Candow, PhD
Publicat: 11.12.2023 -
Protein Masterclass | Amount, distribution, muscle growth and longevity
Publicat: 04.12.2023 -
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Publicat: 27.11.2023 -
Is canola oil toxic? | Gil Carvhalo, Md, PhD
Publicat: 20.11.2023 -
Reversing type 2 diabetes | Roy Taylor, PhD
Publicat: 13.11.2023 -
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Publicat: 06.11.2023 -
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Publicat: 30.10.2023 -
Regenerative beef: Legit or climate scam? | George Monbiot
Publicat: 23.10.2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
