Dr. Trish Leigh Podcast
A podcast by Dr. Trish Leigh - Duminică
198 Episoade
-
Episode #201: Family of Origin Dysfunction: Why Going Home Dysregulates Your Brain
Publicat: 21.12.2025 -
Episode #200: Winter Blues or Brain Overload? — Dr. Trish Leigh
Publicat: 14.12.2025 -
Episode #199: Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually Needs
Publicat: 07.12.2025 -
Episode #198: The Neuroscience of Flow: Why Stillness Fuels Your Dopamine
Publicat: 30.11.2025 -
Episode #197: Neuroscientist Explains the Dopamine Hijack How Modern Life Miswires You
Publicat: 23.11.2025 -
Episode #196: Neuroscientist Explains Why You Can’t “Fix” Your Dopamine
Publicat: 16.11.2025 -
Episode #195: Neuroscientist Explains the Hidden Cost of Dopamine Abstinence
Publicat: 09.11.2025 -
Episode #194: Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work — and What Does
Publicat: 02.11.2025 -
Episode #193: When Social Media Becomes Your Enemy — Dr. Trish Leigh
Publicat: 26.10.2025 -
Episode #192: The Dopamine Illusion — Why Pleasure Isn’t the Same as Joy
Publicat: 19.10.2025 -
Episode #191: You Don’t Need Willpower — You Need Coherence
Publicat: 12.10.2025 -
Episode #190: Dopamine Hijack: How Screens Miswire Your Brain and How to Rewire It Back
Publicat: 05.10.2025 -
Episode #189: Supernormal Creativity – Hijacked by Noise, Rewired for Flow
Publicat: 28.09.2025 -
Episode #188: Digital Overload- How AI & Screens Hijack Your Brain — and How to Rewire It
Publicat: 20.09.2025 -
Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science
Publicat: 13.09.2025 -
Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)
Publicat: 01.09.2025 -
Episode #184: You Deserve Better Than Pixels: Reclaim Real Intimacy (Part 6 of 7)
Publicat: 26.08.2025 -
Episode #183: Porn, Power & the Brain: What You’re Not Being Told (Part 5 of 7)
Publicat: 16.08.2025 -
Episode #182: How Porn Affects Loyalty & Intimacy in Your Relationship (Part 4 of 7)
Publicat: 09.08.2025 -
Episode #181: Is Masturbation Damaging Your Brain? (Part 3 of 7)
Publicat: 02.08.2025
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
