Practical Positivity
A podcast by Sophie Cliff - Luni
310 Episoade
-
Episode 138: The Joy of Eating
Publicat: 14.06.2021 -
Episode 137: The Joy of Movement
Publicat: 07.06.2021 -
JOY 101: Permission
Publicat: 31.05.2021 -
JOY 101: The power of goal setting
Publicat: 24.05.2021 -
JOY 101: Managing stress and dealing with burnout
Publicat: 17.05.2021 -
JOY 101: Nourishment
Publicat: 10.05.2021 -
JOY 101: Positive relationships
Publicat: 03.05.2021 -
JOY 101: Strengths
Publicat: 26.04.2021 -
JOY 101: Making joyful decisions
Publicat: 19.04.2021 -
JOY 101: Optimism
Publicat: 12.04.2021 -
JOY 101: Meaning & Purpose
Publicat: 05.04.2021 -
JOY 101: Gratitude
Publicat: 29.03.2021 -
Episode 126: Harnessing the spring energy
Publicat: 22.03.2021 -
Episode 125: Dealing with stress
Publicat: 15.03.2021 -
Episode 124: The power of small habits
Publicat: 08.03.2021 -
Episode 123: Busting some myths about joy
Publicat: 01.03.2021 -
Episode 122: The art of getting started
Publicat: 22.02.2021 -
Episode 121: Finding balance and creating time for joy
Publicat: 15.02.2021 -
Episode 120: The art of noticing
Publicat: 08.02.2021 -
Episode 119: Cultivating self-compassion
Publicat: 01.02.2021
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
