543 Episoade

  1. COVID-19 and Breastfeeding

    Publicat: 26.04.2020

  2. Swelling & Edema

    Publicat: 19.04.2020

  3. Trying to Conceive During the Coronavirus Pandemic

    Publicat: 12.04.2020

  4. Drinks to Be Cautious About During Pregnancy

    Publicat: 05.04.2020

  5. Coronavirus Update - Limiting Your Risks

    Publicat: 29.03.2020

  6. Coronavirus Update - Changes to Your Prenatal Care & Birth Plan

    Publicat: 22.03.2020

  7. Coronavirus and Pregnancy

    Publicat: 15.03.2020

  8. Foods to be Cautious About During Pregnancy

    Publicat: 08.03.2020

  9. How Blue Light Affects Your Pregnancy

    Publicat: 01.03.2020

  10. Your Due Date

    Publicat: 23.02.2020

  11. The Truth About Pooping During Labor

    Publicat: 16.02.2020

  12. The Evidence on Vaginal Exams Before and During Labor

    Publicat: 09.02.2020

  13. Choosing (or Changing) Your Doctor or Midwife

    Publicat: 02.02.2020

  14. Sleeping Positions During Pregnancy

    Publicat: 26.01.2020

  15. Perineal Massage to Prevent Tearing

    Publicat: 19.01.2020

  16. When to Announce Your Pregnancy

    Publicat: 12.01.2020

  17. Self-Care

    Publicat: 05.01.2020

  18. Timing of Skin-to-Skin Contact & Delayed Cord Clamping

    Publicat: 22.12.2019

  19. Traveling During Pregnancy

    Publicat: 15.12.2019

  20. Will Eating Dates Help Your Labor?

    Publicat: 08.12.2019

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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