543 Episoade

  1. Effective Treatments for Constipation During Pregnancy

    Publicat: 07.07.2024
  2. The Top Reasons Birth Plans Fail

    Publicat: 23.06.2024
  3. Your Partner’s Role in Supporting You in Pregnancy, Birth, and Beyond

    Publicat: 16.06.2024
  4. Preventing and Treating Bug Bites During Pregnancy

    Publicat: 09.06.2024
  5. Overcoming Fear and Anxiety to Go into Birth with Confidence

    Publicat: 02.06.2024
  6. Choosing the Best Pediatrician for Your Baby

    Publicat: 26.05.2024
  7. Tips to Advocate for Yourself with Your Doctor or Midwife

    Publicat: 19.05.2024
  8. Happy Mother's Day

    Publicat: 12.05.2024
  9. 5 Tips to Maximize Every Prenatal Appointment

    Publicat: 12.05.2024
  10. Choosing (or Changing) Your Doctor or Midwife

    Publicat: 05.05.2024
  11. 10 Steps to Craft Your Birth Plan

    Publicat: 28.04.2024
  12. Pros and Cons of Erythromycin Eye Ointment for Your Newborn

    Publicat: 21.04.2024
  13. Benefits and Risks of Vitamin K for Newborns

    Publicat: 14.04.2024
  14. Options To Make a Cesarean More Mom- And Baby-Friendly

    Publicat: 07.04.2024
  15. What to Expect in a Cesarean Birth

    Publicat: 31.03.2024
  16. Optimal Labor Positions for a Shorter and Easier Birth

    Publicat: 24.03.2024
  17. Your Options for the Third Stage of Labor

    Publicat: 17.03.2024
  18. Can Eating Dates Naturally Induce Labor and Shorten Duration?

    Publicat: 10.03.2024
  19. Prenatal Yoga, Recommendations and What to Avoid

    Publicat: 03.03.2024
  20. Strength Training and Lifting Weights During Pregnancy

    Publicat: 25.02.2024

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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