543 Episoade

  1. Guide to Pregnancy Safe Skin Care

    Publicat: 17.09.2023

  2. Do You Really Need a Doula?

    Publicat: 10.09.2023

  3. Getting Your Dog Ready for Your New Baby

    Publicat: 03.09.2023

  4. Guide to Bottle Feeding and Infant Formula

    Publicat: 27.08.2023

  5. Success Strategies for Pumping Breastmilk and Building a Stash

    Publicat: 20.08.2023

  6. Troubleshooting Common Breastfeeding Issues

    Publicat: 13.08.2023

  7. Mastering the Basics of Breastfeeding

    Publicat: 06.08.2023

  8. Five Essential Questions to Navigate Procedures & Interventions

    Publicat: 23.07.2023

  9. Navigate Your Prenatal Care with Confidence

    Publicat: 16.07.2023

  10. Ensuring Optimal Vitamin D Levels for You and Your Baby

    Publicat: 09.07.2023

  11. Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks)

    Publicat: 02.07.2023

  12. Labor Signs and the Start of Labor

    Publicat: 25.06.2023

  13. Pregnancy Crash Course for Dads and Partners

    Publicat: 18.06.2023

  14. Nutrition and the Evidence on Popular Diets During Pregnancy

    Publicat: 11.06.2023

  15. Protecting Your Mental Health (Baby Blues and Postpartum Depression)

    Publicat: 04.06.2023

  16. Guide to Sun Exposure and Tanning During Pregnancy

    Publicat: 28.05.2023

  17. Stress and Anxiety During Pregnancy

    Publicat: 21.05.2023

  18. 10 Ways to Mentally Prepare for Motherhood

    Publicat: 14.05.2023

  19. Focus on What Matters and Avoid Overwhelm

    Publicat: 07.05.2023

  20. Drinks To Be Cautious About During Pregnancy

    Publicat: 23.04.2023

7 / 28

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

Visit the podcast's native language site