Subtle Shifts with Jennifer Delliquadri
A podcast by Jennifer Delliquadri - Miercuri
183 Episoade
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159. Quiet Your Mind at Night: Stop Overthinking for Restful Sleep
Publicat: 05.03.2025 -
158. Beating Burnout: The Link Between Gut Health and Energy with Dr. Tracy McCarthy
Publicat: 26.02.2025 -
157. 5 Steps to Achieve Any Goal (Without Overwhelm)
Publicat: 19.02.2025 -
156. The Subtle Shifts Method: Your Step-by-Step Guide to Transform Your Life
Publicat: 12.02.2025 -
155. Big News: Raising Happy Teens is Evolving!
Publicat: 05.02.2025 -
154. How to Build Self-Confidence: Overcome Self-Doubt and Cultivate Inner Peace
Publicat: 29.01.2025 -
153. A New Approach to Motivating Teens (and Yourself!)
Publicat: 22.01.2025 -
152. Navigating Teen Dating in the Digital Age with Elle Kristine
Publicat: 15.01.2025 -
151. Midlife, Mindset, and Fitness: How I Reclaimed My Health After Menopause
Publicat: 08.01.2025 -
150. Teaching Teens About Money: Financial Literacy Tips with Veronica Karas
Publicat: 01.01.2025 -
[Replay] The Gift of Letting Your Teenager Be Themselves
Publicat: 25.12.2024 -
149. Navigating Puberty with Dr. Loretta Duggan: A Parent's Guide
Publicat: 18.12.2024 -
148. Parenting Through Crisis: A Conversation with Tracey Yokas
Publicat: 11.12.2024 -
147. The Do's and Don'ts of Parenting a Teenager: Holiday Edition
Publicat: 04.12.2024 -
146. Surviving the Sandwich Generation: Strategies for Juggling Aging Parents and Kids
Publicat: 27.11.2024 -
145. How Alcohol Affects Teen Mental Health: Suzanne Hanna on Sobriety & Coping Strategies
Publicat: 20.11.2024 -
144. Navigating Parenting Differences: 8 Tips for Co-Parenting Harmony
Publicat: 13.11.2024 -
BONUS: Loving Kindness Mediation for Peace
Publicat: 07.11.2024 -
143. Breaking Free From People Pleasing Parenting
Publicat: 06.11.2024 -
142. How Intergenerational Trauma Impacts Teens with Duygu Balan
Publicat: 30.10.2024
Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com
