The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Joi
296 Episoade
-
95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A
Publicat: 14.02.2019 -
94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop
Publicat: 07.02.2019 -
93: Easing into dating while eating intuitively
Publicat: 01.02.2019 -
92: Real Life on the other side of Dieting with Kelsey Miller
Publicat: 25.01.2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Publicat: 18.01.2019 -
90: When it's time for a little Gentle Nutrition
Publicat: 12.01.2019 -
89: How to Embrace the Satisfaction Factor
Publicat: 11.01.2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Publicat: 10.01.2019 -
87: What does it mean to Honor Your Hunger?
Publicat: 04.01.2019 -
86: Wait, but what IS Intuitive Eating?
Publicat: 30.12.2018 -
85: Why to avoid the Whole30 in January (and the rest of the year)
Publicat: 21.12.2018 -
84: Real life update: It's a business, woman*
Publicat: 15.12.2018 -
83: The things you learn to question—from weight-loss diets to "Fat" Monica
Publicat: 07.12.2018 -
82: Diet has become such a dirty word
Publicat: 23.11.2018 -
81: What happens when you stop counting calories
Publicat: 16.11.2018 -
80: Getting candid about carpal tunnel, gestational diabetes, and body changes
Publicat: 02.11.2018 -
79: Setting up an online course, weight set points, and a tracker rant
Publicat: 19.10.2018 -
78: Taking the ideas and investing in you
Publicat: 12.10.2018 -
77: One of the keywords should have been Weight Cycling
Publicat: 05.10.2018 -
76: You can do hard things: Eating Disorder Recovery and Building Your Business
Publicat: 14.09.2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.